There isn’t one “right” way to

begin healing.

There is only what your body has
capacity for right now.

Some women arrive here feeling completely overwhelmed and in need

of immediate relief.

Others have been coping for years and are ready for deeper, lasting change.

This page will help you choose the level of support that feels safest
and most aligned for you.

How to choose

Start here and notice what resonates most:

“I feel emotionally flooded, exhausted, or off and need relief now.”

Your nervous system needs immediate relief. You’re not looking for strategy or deep work — you

need to feel safe in your body again.

→ Start with The Reset Point

“I’m overwhelmed and need somewhere safe to land before I can think about growth.”

You’re managing, but barely. You need a safe container to land in — somewhere you can exhale without having to explain yourself.

→ Explore The Inner Calm Reset

“I’m tired of coping and ready for real, embodied change.”

You’ve stabilised somewhat, and now you want to go deeper. You’re ready for supported transformation — not quick fixes.

→ Consider Scripted for Inner Peace

“I’m ready to move beyond survival and fully reclaim myself.”

You’ve been through something significant. You’re rebuilding your sense of self, and you need deep, intentional support.

→ Explore The Inner Peace Journeys

Still not sure? That’s completely okay. Keep reading — or reach out for guidance.

IMMEDIATE RELIEF

The Reset Point

Single 1:1 Session – 90 minutes | $222

For the woman who feels emotionally flooded, mentally

exhausted, or energetically off.. and needs immediate relief, not advice.

This session gives you:

  • A safe, grounded space to exhale

  • Nervous system settling so your body can soften

  • Hypnotherapy + energy work to calm looping thoughts

  • A felt sense of “I can breathe again”

You leave feeling:

  • Calmer, lighter, and more present

  • Out of fight-or-flight and back inside your body

This is not a quick fix.

It sets the energetic floor for deeper work.

Stabilising Support

The Inner Calm Reset

2 sessions over 2 weeks | $888

For women who are overwhelmed, emotionally raw, or on the edge - and need somewhere safe to land.

This container is for you if:

  • Your nervous system feels fried

  • You’re holding too much and don’t know where to put it

  • You need relief now, before thinking about “growth”

What’s included:

  • 1:1 sessions

  • Nervous system regulation & emotional stabilisation

  • Hypnotherapy + energy healing

  • Space to release without needing to explain or perform

You leave feeling:

  • Steadier, calmer, and back in your body

  • Less reactive, less overwhelmed, more grounded

Signature OFFER

Scripted for Inner Peace

4-week 1:1 Journey | $1,888

This is for the woman who’s tired of coping and ready to come home to herself.
Not rushed. Not overwhelming. Just deep, gentle, real change.

This journey is right for you if:

  • You’re functional on the outside but disconnected on the inside

  • You’ve done “work” before but it didn’t land in your body

  • You want peace that feels natural, not forced

What's included:

  • 4 personalised 1:1 sessions

  • Hypnotherapy & nervous system regulation

  • Energy healing & subconscious recalibration

  • Gentle truth-telling & identity reconnection

  • Integration support between sessions

Personalised daily

hypno recording

Future mapping &

aligned goal setting

1 group breathwork

session (Zoom)

“I feel calm in my body, clear in my mind, and connected to who I really am.”

Deep Integration & Self-Leadership

The Inner Peace Journey:

Reclaim Yourself

6 weeks | $2,999

For women ready to move beyond survival patterns and step into emotional sovereignty.

This container supports:

  • Deep subconscious pattern release

  • Long-held emotional and identity shifts

  • Embodiment, boundaries, and inner authority

  • Nervous system mastery - not just calm, but capacity

Includes:

  • 6 personalised 1:1 sessions

  • Hypnotherapy, energy healing & identity work

  • Personalised daily hypno recording

  • Future mapping & aligned vision

  • Integration support

  • 1 group breathwork session

The Inner Peace Journey:

Deep Integration

8 weeks | $3,999

The most spacious, anchored container for women ready to fully embody who they are becoming.

This is for you if:

  • You want sustainable peace, not temporary calm

  • You’re ready to release patterns you’ve carried for years

  • You want integration, not intensity

Includes:

  • 8 deeply personalised 1:1 sessions

  • Deep subconscious & emotional pattern release

  • Embodiment & self-leadership integration

  • Nervous system mastery

  • Personalised daily hypno recording

  • Future mapping & aligned life direction

  • 1 group breathwork session

  • Ongoing integration support

Not sure where to begin?

You don’t need to have it all figured out.

If you’re unsure which option is right for you, start with The Reset Point or

reach out.. we’ll find the safest place to begin together.

You don’t need to push harder.

You need support that honours your nervous system.

You deserve to be at peace. Let’s bring you home to that.

This is a Trauma-informed healing for women ready to feel safe in their bodies and come home to themselves.

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